Meditation 8 Week Courses - Introduction courses

Currently the 8 week meditation course is on hold.

A meditation group is held at the Sutherland library most Wednesdays.

For more information, call Tania on 0412 725 895

All participants are required to:

• wear comfortable clothing (track pants, shorts, T-shirts, etc) and bring socks
• bring a water bottle
• bring a mat (if you have one), and a pillow or cushion (if required)